Tag Archives: nike training club

#50days: days six to eleven

It’s been fun seeing the various activities people are doing as part of the #50daysofwinterrunning challenge. I’ve even been converted to Instagram as part of it!

Day Six: Friday is always my rest day. For some reason, I’ve always struggled with exercising on a Friday – I’m not sure why! After a busy week at work I spent a bit of time on mapometer.com planning a route for the next morning, then did some foam rolling.

Day Seven: I met one of my TempoFit buddies for a long run. We ran 14km around the city and through the Domain. I felt like it was much more of a struggle than the weekend before, although I’m not sure why. No Prime Minister sightings this time, but lots of pretty leaves.

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Day Eight: After the run on Saturday I was keen to take it fairly easy on Sunday. My Mizuno’s are starting to get a bit worn down now, and unfortunately they discontinued the Wave Nexus. I was on my third pair, but now they are nowhere to be found. I wanted to get a comfy pair to use alongside my Asics, so I popped into my local Shoe Science. The team there was great as usual, and I ended up leaving with the Adidas Supernova Glide – back to pink shoes! I finished off the weekend with some more foam rolling (ugh!) and a Nike Training Club workout.

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Day Nine: In typical winter running form, it was raining. I ended doing a Nike Training Club (NTC) workout at home, while the triathlete made dinner. The app is great with so many different workouts available to choose from. I may have ended up yelling at the poor voiceover but that was simply due to my lack of flexibility 🙂

Day Ten: And then the storm hit. It wasn’t possible to run after work due to the crazy weather, so I decided that my 2km walk commute (work to train, train station to home) would have to do, and at least I was wearing sneakers! I also managed another NTC workout, although this time it was a 15-minute yoga session. It’s fair to say my muscles are pretty sore!

Day Eleven: Took my new shoes out for the first time on a short 30 minute run around the central city. I was worried I would be frozen but it was still really warm. Such weird weather and makes me worried for this weekend and the Run Auckland 10km I am meant to be doing.

Want to join the #50daysofwinterrunning challenge? Check out Hayden’s blog here and get inspired to mix things up a bit this winter!

 

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